25 min
4 servings
$2.75/servingA gourmet addition to your picnic plate!
- Add 3 Onion Dip Mix, mustard, Pepper and egg to mashed potato.
- Fold in crab and let mixture cool for 5 minutes.
- Rinse hands under cold water before forming patties to prevent mixture from sticking. Divide mixture to desired number of cakes. Wrap with plastic and chill in refrigerator.
- Lightly spray a frying pan with vegetable or olive oil. Pan-fry cakes over medium heat for 5 minutes per side, or until heated through and golden.
Serve with a veggie platter and prepared Epicure Dip.
Per serving: Calories 240, Fat 2.5 g (Saturated 0.5 g, Trans 0.1 g), Cholesterol 115 mg, Sodium 310 mg, Carbohydrate 36 g (Fibre 4 g, Sugars 4 g), Protein 19 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
25 min4 servings$2.75/serving- Add 3 Onion Dip Mix, mustard, Pepper and egg to mashed potato.
- Fold in crab and let mixture cool for 5 minutes.
- Rinse hands under cold water before forming patties to prevent mixture from sticking. Divide mixture to desired number of cakes. Wrap with plastic and chill in refrigerator.
- Lightly spray a frying pan with vegetable or olive oil. Pan-fry cakes over medium heat for 5 minutes per side, or until heated through and golden.
Serve with a veggie platter and prepared Epicure Dip.
Per serving: Calories 240, Fat 2.5 g (Saturated 0.5 g, Trans 0.1 g), Cholesterol 115 mg, Sodium 310 mg, Carbohydrate 36 g (Fibre 4 g, Sugars 4 g), Protein 19 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
