HomeRecipesCaribbean Black Beans
Caribbean Black Beans
Caribbean Black Beans
30 min
4 servings
$1.60/serving

Ingredients
Preparation
  1. In a frying pan, sauté onion and garlic in vegetable oil over medium-high heat for 5 min or until onions are softened.
  2. Add seasoning, orange juice and black beans, simmer for 15 min stirring frequently.
  3. Season to taste with Salt and Pepper.
Nutritional Information

Per serving: Calories 490, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 79 g (Fibre 21 g, Sugars 6 g), Protein 27 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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What you'll need
Jerk SeasoningJerk Seasoning
Jerk Seasoning
16 Reviews
HomeRecipesCaribbean Black Beans
Caribbean Black Beans
Caribbean Black Beans
Share it!

Ingredients
30 min
4 servings
$1.60/serving
Preparation
  1. In a frying pan, sauté onion and garlic in vegetable oil over medium-high heat for 5 min or until onions are softened.
  2. Add seasoning, orange juice and black beans, simmer for 15 min stirring frequently.
  3. Season to taste with Salt and Pepper.
What you'll need
Jerk SeasoningJerk Seasoning
Jerk Seasoning
16 Reviews
Nutritional Information

Per serving: Calories 490, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 79 g (Fibre 21 g, Sugars 6 g), Protein 27 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →