HomeRecipesCinnamon Spiced Nuts
Cinnamon Spiced Nuts
Cinnamon Spiced Nuts
30 min
4 cups
$1.75/serving

Ingredients
Preparation
  1. Preheat oven to 300° F. Line a Sheet Pan with a Sheet Pan Liner.
  2. In large bowl, whisk egg white until foamy.
  3. Stir in nuts until coated. Add seasoning and stir to combine. Spread in a single layer on pan. Bake for 25–30 min.
  4. Remove from oven, let cool completely, then break apart.
Tips

Egg Free: Replace egg white with 2 tbsp oil.

Nut Free: Preheat oven to 400° F. Drain and rinse 2 cans (14 oz/398 ml each) chickpeas. Coat with 2 tbsp oil. Add seasoning and stir to combine. Spread in a single layer on a lined sheet pan. Bake for 35 min.

Nutritional Information

Per serving (about 1/3 cup): Calories 300, Fat 23 g (Saturated 3.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 18 g (Fibre 3 g, Sugars 10 g), Protein 9 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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What you'll need
Cinnamon Spiced Seasoning for Nuts (Pack of 3)Cinnamon Spiced Seasoning for Nuts (Pack of 3)
Cinnamon Spiced Seasoning for Nuts
(Pack of 3)
2 Reviews
Sheet PanSheet Pan
Sheet Pan
53 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
93 Reviews
HomeRecipesCinnamon Spiced Nuts
Cinnamon Spiced Nuts
Cinnamon Spiced Nuts
Share it!

Ingredients
30 min
4 cups
$1.75/serving
Preparation
  1. Preheat oven to 300° F. Line a Sheet Pan with a Sheet Pan Liner.
  2. In large bowl, whisk egg white until foamy.
  3. Stir in nuts until coated. Add seasoning and stir to combine. Spread in a single layer on pan. Bake for 25–30 min.
  4. Remove from oven, let cool completely, then break apart.
What you'll need
Cinnamon Spiced Seasoning for Nuts (Pack of 3)Cinnamon Spiced Seasoning for Nuts (Pack of 3)
Cinnamon Spiced Seasoning for Nuts
(Pack of 3)
2 Reviews
Sheet PanSheet Pan
Sheet Pan
53 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
93 Reviews
Tips

Egg Free: Replace egg white with 2 tbsp oil.

Nut Free: Preheat oven to 400° F. Drain and rinse 2 cans (14 oz/398 ml each) chickpeas. Coat with 2 tbsp oil. Add seasoning and stir to combine. Spread in a single layer on a lined sheet pan. Bake for 35 min.

Nutritional Information

Per serving (about 1/3 cup): Calories 300, Fat 23 g (Saturated 3.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 18 g (Fibre 3 g, Sugars 10 g), Protein 9 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →