35 min
4 servings
$1.37/servingDeveloped by one of our Community Innovation program winners, Nikita Scringer! Nikita created an authentic Jerk Seasoning Blend to help home cooks save time in the kitchen.
- Preheat oven to 400° F.
- Toss wings with seasoning. Place on Sheet Pan lined with Sheet Pan Liner. Bake 25 – 30 min or until cooked through.
For a wet rub, whisk together equal parts seasoning and oil. Rub on chicken, fish, steak, or pork chops, or toss with root veggies or corn. Roast or grill.
Per serving (about 3 wings): Calories 120, Fat 8 g (Saturated 2.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 200 mg, Carbohydrate 2 g (Fibre 1 g, Sugars 0 g), Protein 11 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
35 min4 servings$1.37/serving- Preheat oven to 400° F.
- Toss wings with seasoning. Place on Sheet Pan lined with Sheet Pan Liner. Bake 25 – 30 min or until cooked through.
For a wet rub, whisk together equal parts seasoning and oil. Rub on chicken, fish, steak, or pork chops, or toss with root veggies or corn. Roast or grill.
Per serving (about 3 wings): Calories 120, Fat 8 g (Saturated 2.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 200 mg, Carbohydrate 2 g (Fibre 1 g, Sugars 0 g), Protein 11 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
