We’re spilling the secret to slashing your roasting time by pre-cooking some of the veggies in the microwave. It’s a game-changer for busy hosts! Infused with the cozy notes of sage and rosemary, these veggies will make a splendid addition to your next festivity.
- Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
- Peel and chop carrots. Place in Multipurpose Steamer with squash. Cover and microwave on high for 5 min or until slightly softened.
- Peel and slice onion. Cut Brussels sprouts into halves or quarters. In large bowl, combine steamed carrots and squash, onion, Brussels sprouts, seasoning, oil, and salt, if using. Arrange in a single layer on pan.
- Bake 25 min or until veggies are golden and tender.
Substitute one carrot with a parsnip for even more variety!
Per serving: Calories 140, Fat 7 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 18 g (Fibre 5 g, Sugars 5 g), Protein 3 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
- Peel and chop carrots. Place in Multipurpose Steamer with squash. Cover and microwave on high for 5 min or until slightly softened.
- Peel and slice onion. Cut Brussels sprouts into halves or quarters. In large bowl, combine steamed carrots and squash, onion, Brussels sprouts, seasoning, oil, and salt, if using. Arrange in a single layer on pan.
- Bake 25 min or until veggies are golden and tender.
Substitute one carrot with a parsnip for even more variety!
Per serving: Calories 140, Fat 7 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 18 g (Fibre 5 g, Sugars 5 g), Protein 3 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!