15 min
4 servings
$2.73/servingFor all you meatball lovers out there, here’s one we bet you haven’t tried yet! You’ll never believe these are made in the microwave, in under 5 min. They’re tender and flavourful and served with a creamy and tangy sauce for dunkin’.
- In large bowl, using a fork, combine ground beef, seasoning, and water. Form into 16 meatballs (about a scant 2 tbsp each).
- Spread in a single layer in Multipurpose Steamer or Round Steamer (it’s OK if they touch). Cover and microwave on high, 4 min or until cooked. Uncover; let sit 1 min before serving.
- Meanwhile, prepare dipping sauce. In a small bowl, whisk together sour cream, mustard, and sugar.
- Serve meatballs with sauce for dipping.
Serve with 1⁄2 cup rice and 1 cup steamed vegetables.
Per serving (4 meatballs): Calories 260, Fat 12 g (Saturated 5 g, Trans 0.5 g), Cholesterol 65 mg, Sodium 390 mg, Carbohydrate 13 g (Fibre 2 g, Sugars 5 g), Protein 25 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15 min4 servings$2.73/serving- In large bowl, using a fork, combine ground beef, seasoning, and water. Form into 16 meatballs (about a scant 2 tbsp each).
- Spread in a single layer in Multipurpose Steamer or Round Steamer (it’s OK if they touch). Cover and microwave on high, 4 min or until cooked. Uncover; let sit 1 min before serving.
- Meanwhile, prepare dipping sauce. In a small bowl, whisk together sour cream, mustard, and sugar.
- Serve meatballs with sauce for dipping.
Serve with 1⁄2 cup rice and 1 cup steamed vegetables.
Per serving (4 meatballs): Calories 260, Fat 12 g (Saturated 5 g, Trans 0.5 g), Cholesterol 65 mg, Sodium 390 mg, Carbohydrate 13 g (Fibre 2 g, Sugars 5 g), Protein 25 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
